Precision Athletics Fitness Consultants provide personal training, group fitness classes and corporate fitness programs in downtown Vancouver, BC.
Our personal training is known in Vancouver for detailed fitness assessments and customized program design for all levels of fitness. Also, our innovative group fitness classes are always a fun way to keep motivated, meet people and get in shape.
Whether your goal is permanent weight loss, muscle toning, strength building or enhanced physical performance, Precision Athletics' personal trainers will design a program that is tailored to your needs and will help you meet your fitness goals quickly.
Experience new ways to get fit and have fun doing it! If your regular workout is feeling too routine and uninspiring, mix things up and try a group fitness class.
Does it seem like no matter how hard or often you workout you just can't seem to lose weight? Are wondering how to approach healthy eating for physical performance? Are there days where you feel tired and unmotivated to exercise?
We offer complete fitness services to corporate and residential tenants
As fitness facility managers, Precision Athletics is in the business of running gyms in the manner that our clients - developers, property managers, strata councils - specify.
Rinat Kamaletdinov thought core muscle training sounded a bit boring. But he was in terrible pain and couldn’t walk more than half a block at a time so he was willing to give Elisse Miki’s approach a try. Rinat has Sciatica from an old injury and last fall he had a nasty flare up. After ... Read more
But almost died on Tuesday with Julie. My body was still in recovery mode from a weekend of heavy partying so I thought I was going to take it easy on Julie’s CrossFit class on Tuesday. She had other plans. I must confess that my brain was still working only at about 50% as a ... Read more
August 26, 2010
Urgh, that first step towards the door on my way to work out on a Saturday morning is always the worst, but I just think about how good I feel after a workout and I’m on my way. The class was with Dave that morning and it was a killer. We did a new routine ... Read more
August 17, 2010
Warm up Press/Push Press – 5-5-5/3-3-3-3 20 Pullups 30 Pushups 40 Situps 50 Air Squat (5 rounds for time) Precision Athletics recommends attending their Vancouver CrossFit classes to learn proper technique in these circuits prior to attempting unsupervised. Our staff will provide modifications and scale the workouts to each class participants abilities and fitness levels. Read more
August 31, 2010
Warm up Front Squats – 3-3-3-3-3 As many rounds in 20 minutes : 5 pull ups 10 box jumps 5 push ups 10 sit ups Precision Athletics recommends attending their Vancouver CrossFit classes to learn proper technique in these circuits prior to attempting unsupervised. Our staff will provide modifications and scale the workouts to each class ... Read more
August 24, 2010
