Carrie Brown

Carrie has long had a love for physical fitness and a genuine passion for working with people. Besides working as a personal trainer, Carrie has added yoga and wellness coaching to her list of certifications in order to offer some of her personal training clients a more balanced approach to a healthy lifestyle.

Carrie does practice what she preaches—she strives every day to keep balance in her life and has realized that it’s a continuous journey to self-awareness.  When not working with clients, Carrie enjoys biking, hiking, yoga and relaxing in the outdoors. She also continuously upgrades her skills through supplementary certifications and workshops.

Qualifications

• Can-Fit Pro Certified Personal Trainer
• Can-Fit Pro Certified Pre & Postnatal Fitness Specialist
• Can-Fit Pro Certified Twist Conditioning Sport Strength Specialist, Level 1
• Yoga Instructor certification – Prana Yoga College
• Yin Yoga Teacher Training – Bernie Clark
• Current First Aid Level 1 and CPR
• Personal Wellness Coach certification – Erickson College

Completed Workshops

• Can-Fit Pro Fast Track Yoga Teacher Training, Module 1
• CrossFit Basic Barbell Certification, Level 1 
• Cardiac Rehabilitation Certificate
• Stubborn Fat & Weight Loss Education
• Postural Imbalances Certificate
• Joint Muscular Imbalances Certificate
• Zone Certified