Shanny Nichols

Shanny joins Precision Athletics with a diverse background of athletic pursuits including skiing, surfing and competitive swimming. Her interest in an active lifestyle have led her to complete a Bachelor of Human Kinetics from the University of British Columbia and supplement her training with a personal training certification.

In regards to training philosophy, Shanny believes that it is important to enjoy the process of achieving your fitness goals. “If you can’t find a way to enjoy your training you’re not going to stick with it.”

Combining this with her positive and outgoing personality, Shanny will be able to develop a personalized program to suit any client’s goals.

Shanny has most recently completed a certification in CrossFit, a popular strength and conditioning workout using functional movements which focuses on an intense workout with constant variance.

Certifications

• Bachelor of Human Kinetics, UBC
• Fitness Theory
• CanFitPro Personal Trainer
• Coaching and Instruction Diploma, Langara College
• CPR and Occupational First Aid Level 1
• Certified Sports First Aid
• NCCP Level 1 Technical
• Crossfit Certification Level 1
• Crossfit Barbell Certification

Contact Shanny

Email: info@precisionathletics.ca