Craig Boyd - Personal Trainer

LEVEL
4
Craig Boyd Co-Founder and Master Trainer

Experience

Craig has been working in the fitness industry since 1994. His passion for fitness, commitment to his clients and relentless energy are the driving forces behind his success.

Craig is a fitness education enthusiast: He has studied human functional anatomy, exercise physiology and biomechanics; and is usually always pursuing a new certification or taking a course. Craig loves keeping on top of fitness trends – if you want to know what’s hot and what’s not, just ask Craig (chances are he’s tried it too).

Specialties

  • Corrective exercise programming
  • Detailed fitness testing
  • Functional Movement Screening (FMS)
  • Group fitness coaching
  • Muscle building programming
  • Sports-specific training
  • Strength training programming
  • Weight loss and body sculpting programming

Interests

Craig has competed in many races, from half marathons to adventure racing (MOMAR). He finished two half IRONMAN(R) triathlons in preparation for IRONMAN Canada, which he completed in Penticton in August 2009. Craig has been active in competitive sports since he was a kid, and now focuses his free time playing soccer, beach volleyball, spinning, running and being an all-round sports junkie.

On weekends he can be found on the soccer pitch coaching pint-sized players or competing in Olympic Lifting masters events. In the summer, Craig loves to hike The Grind and the BCMC Trail back-to-back for a good old-fashioned test of endurance.

LEVEL
4

Qualifications

C.H.E.K. Exercise Coach Canfitpro Personal Training Specialist certification Canfitpro Sport Conditioning Specialist certification C.H.E.K. Holistic Lifestyle Nutrition Coach Level 1 Crossfit Level 1 Crossfit Running and Endurance certification CrossFit Olympic Weightlifting certification Crossfit Basic Barbell certification EXOS Performance Mentorship, Phase 1 Coach, Bronze level - Twist Sport Conditioning Excelerate Level 1 - Twist Sport Conditioning FMS Level 1 and 2 - Functional Movement Systems Indoor Cycling Instructor certification Trigger Point Therapy U6+ CPR and Occupational First Aid Level 1 Scientific Core Conditioning - C.H.E.K. Institute Scientific Back Training - C.H.E.K. Institute Program Design - C.H.E.K. Institute Swiss Ball Training - C.H.E.K. Institute Advanced Swiss Ball Training - C.H.E.K. Institute Dynamic Medicine Ball Training - C.H.E.K. Institute Sport Strength Specialization - Twist Sport Conditioning “Rehabilitating the Shoulder, Elbow & Wrist” – Infofit Workshop “Rehabilitating the Hip, Knee & Ankle” – Infofit Workshop “Train Smarter Not Harder” - PolarC.

Education

Coaching and Instructing Diploma in Physical Education, Langara College

Qualifications

C.H.E.K. Exercise Coach Canfitpro Personal Training Specialist certification Canfitpro Sport Conditioning Specialist certification C.H.E.K. Holistic Lifestyle Nutrition Coach Level 1 Crossfit Level 1 Crossfit Running and Endurance certification CrossFit Olympic Weightlifting certification Crossfit Basic Barbell certification EXOS Performance Mentorship, Phase 1 Coach, Bronze level - Twist Sport Conditioning Excelerate Level 1 - Twist Sport Conditioning FMS Level 1 and 2 - Functional Movement Systems Indoor Cycling Instructor certification Trigger Point Therapy U6+ CPR and Occupational First Aid Level 1 Scientific Core Conditioning - C.H.E.K. Institute Scientific Back Training - C.H.E.K. Institute Program Design - C.H.E.K. Institute Swiss Ball Training - C.H.E.K. Institute Advanced Swiss Ball Training - C.H.E.K. Institute Dynamic Medicine Ball Training - C.H.E.K. Institute Sport Strength Specialization - Twist Sport Conditioning “Rehabilitating the Shoulder, Elbow & Wrist” – Infofit Workshop “Rehabilitating the Hip, Knee & Ankle” – Infofit Workshop “Train Smarter Not Harder” - PolarC.

Educations

Coaching and Instructing Diploma in Physical Education, Langara College

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