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Personal Trainer Shawn is Back

25.01.2017 | Trainer of the Month

Our newest personal trainer, Shawn Pallan, is returning to Precision Athletics this month. Shawn has been a personal trainer for 25 years and has enjoyed every aspect of the business.  Helping...

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Are Your Hormones Holding You Back?

25.01.2017 | Training Tips

“No matter what I do, I can’t seem to lose weight!”. This refrain is heard a lot, particularly at this time of year. In many cases it’s simply that the combination of...

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personal training clients Chris P. and Cole S.

Client KUDOS: Chris P. and Cole S.

24.01.2017 | Client of the Month , Success Stories

Every quarter we feature a Precision client who has accomplished something great in his or her workout program. Whether it’s achieving a fitness goal (or two), overcoming obstacles like injuries...

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Pull-Up Tips

Trainer Tip: Improving Pull-Ups

13.10.2015 | Trainer of the Month , Training Tips

Post by Personal Trainer Teri-Lynn Nelson The pull-up is a compound pulling exercise that mainly targets the latissimus dorsi muscle in the back. Other muscles of the back, shoulders, arms, and...

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Meet Kaitlyn Wilbee, Our Newest Personal Trainer

12.10.2015 | Trainer of the Month

We asked our newest personal trainer, Kaitlyn, a few tough questions: Why did you decide to join the personal training team at Precision Athletics? Simple – great people (both co-workers and...

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Familiar Face: Kelly Morrissey

06.05.2015 | Trainer of the Month

Kelly Morrissey is back with us training clients after three years of working overseas. A CHEK-certified coach, she spent 2014 as a Holistic Exercise and Lifestyle Coach in Dubai. Prior to that she...

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