I posted Five tips on my personal blog at
Five Fat Loss Tips
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- Posted the details of the November fitness challenge at www.craigboydfitness.com you do not have to be a client to enter and win stuff 02:47:35 AM October 31, 2009 from Twitterrific
- Posted on his blog about finishing Ironman Canada 2009 including a video of the finishline http://craigboydfitness.com/ . Thanks everyone! 05:46:57 PM September 01, 2009 from web
- Time magazine just released an artcile explaining how exercise makes you fat!I have posted it and a rebuttal http://www.craigboydfitness.com 09:33:23 PM August 18, 2009 from web


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Great post!! I love your content and come here daily.