HOW WE DIFFER FROM OTHER GYMS

We’ve spent the past decade in the business learning about what works - and what doesn’t - in helping others achieve their peak fitness. Our team has developed a way of delivering fitness programs differently from other gyms, and we’re continually updating our methods to ensure our clients see results. All of our personal trainers must be certified by a professional organization plus our own in-house training program before they can hit the floor with clients.

We’re the Gym in the Middle

We’re not a big box chain gym with membership fees and predictable programming. Quality gives way to quantity in these surroundings. We’re also not a higher-end ‘club’ or ‘training studio’ serving up bottled water in an icy atmosphere.

What we are: a group of experienced professional personal trainers who are personable, genuine people that love fitness and helping you succeed in achieving your fitness goals.

Enjoy your workout in a downtown Vancouver gym that’s easily accessible from the west and east sides. The space features high ceilings and a wall of windows out onto a courtyard, keeping it bright even on the dreariest Vancouver day. We have towel service if needed, along with lockers and showers to get you to work on time after your workout.