HOW WE DIFFER FROM OTHER GYMS

We’ve spent the past two decades in the industry learning about what works - and what doesn’t - in helping others achieve their peak fitness. Our team has developed a way of delivering fitness programs differently from other gyms, and we’re continually updating methods to ensure our clients see results.

All of our personal trainers must be certified by a professional organization plus complete our in-house training program before hitting the floor with clients.

We’re the Gym in the Middle

We’re not a big box chain gym with membership fees and predictable programming. Quality gives way to quantity in these surroundings. We’re also not a higher-end ‘club’ or training studio serving up bottled water in an icy atmosphere.

What we are: a group of experienced professional personal trainers who are personable, genuine people that love fitness and helping you succeed in achieving your fitness goals.

Enjoy your workout in three Vancouver gym locations that are easily accessible from the west and east sides of the city. Each location has its own unique qualities. For example our Yaletown space features high ceilings and a wall of windows looking out onto a courtyard, keeping it bright even on the dreariest Vancouver day.

We have towel service if needed, along with lockers and showers to get you to work on time after your workouts.