Personal Trainer Vancouver - Mehrdad Sarjoughian
Mehrdad grew up with an athletic lifestyle starting at age 7 and his hobbies were sports, mainly swimming, soccer, basketball and skiing, and his toys were his sports equipment. By age of 12, skiing had become the most predominant sport in his life, thanks to his Mother’s solid support he became a national level skier. Mehrdad competed in the Moguls and Slalom for 8 years and had many wins under his belt. As a young adult he was interested in the medical field and decided to complete his Bachelor of Science as a nutritionist. During that time his coach had introduced him to the world of bodybuilding, that mixed with his education was the perfect spark to his career as a fitness and health coach. With his coach’s help and guidance, Mehrdad competed in a few shows in Iran, and continued to do many more on his own after moving to Canada, all resulting in great wins as the Canadian national champion in bodybuilding, classic bodybuilding and physique. It is safe to say Mehrdad’s passion lies within the walls of fitness and his experience has patched all cracks within them giving him the ability to help anyone who is looking to improve their health and lifestyle.
- Fat loss
- Muscle gain/ strength
- Functional/conditioning training
- Rehabilitation/ mobility/ customize meal plan/ booty specialist
- Contest prep coach: bikini, figure, physique, wellness, classic physique, and bodybuilding