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Get To Know Our Coach Ewa Dolowy
What were you doing before Precision Athletics? I was conducting group fitness classes, personal training, and teaching P.E. at schools: all age groups including university. Why did you decide...Read More
Client Success Transformation: Brigitta
It’s been awhile since we posted a client success story! This month we’re introducing you to Brigitta, who works with personal trainer, Craig Boyd. What were you doing for fitness before...Read More
Benefits of Exercise During Pregnancy
Additional potential benefits of sticking to an exercise regime during pregnancy are having less aches and pains, decreased pregnancy swelling, a boost in your moods and an increase in your energy...Read More
Client KUDOS: Chris P. and Cole S.
Every quarter we feature a Precision client who has accomplished something great in his or her workout program. Whether it’s achieving a fitness goal (or two), overcoming obstacles like...Read More
The Quest for Killer Abs Continues: Core Strength
How Core Strength Taught Me Balance on Life’s Seesaw Dictionary.com defines balance as ‘a state of equilibrium or equipoise’. It’s that particular measure of inner being which...Read More
The Quest for Killer Abs: The Reset
How Turning 30 Reset My Metabolism in 30 Days! I felt like I was going to puke my hammering heart out of my throat. My juvenile lungs were raw, and wanted to burst open with each heaving breath. My...Read More