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Join us! FREE 21-Day Fitness Challenge at Home
Hello everyone, So far, this year has been an unprecedented and challenging one for all of us. The COVID-19 crisis has changed our lives drastically, while throwing our routines for a loop. ...
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Meet Personal Trainer Alison Babichuk
Co-owner Craig Boyd says, “Alison graduated with accolades from a great program at Langara. She has excellent energy and a real passion for fitness, so we immediately knew that she’d be a...
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Client Success: Taha Alwadhi
“Taha is very inspirational on how much of a change you can make in a short period if you put your mind to it,” says Craig Boyd, Taha’s personal trainer. “When Taha started...
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Client KUDOS: Chris P. and Cole S.
Every quarter we feature a Precision client who has accomplished something great in his or her workout program. Whether it’s achieving a fitness goal (or two), overcoming obstacles like...
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The Quest for Killer Abs Continues: Core Strength
How Core Strength Taught Me Balance on Life’s Seesaw Dictionary.com defines balance as ‘a state of equilibrium or equipoise’. It’s that particular measure of inner being which...
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The Quest for Killer Abs: The Reset
How Turning 30 Reset My Metabolism in 30 Days! I felt like I was going to puke my hammering heart out of my throat. My juvenile lungs were raw, and wanted to burst open with each heaving breath. My...
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