Precision Life

Join the Precision Athletics Community. Subscribe to our Newsletter.

Personal trainer Maxine

Meet Maxine, New Personal Trainer

09.01.2018 | Uncategorised

Part personal trainer, part cyclist and a soon to be Holistic Nutritionist, Maxine completed her training in Montreal. Maxine loves to cycle, and enjoys helping her clients gain strength, speed and...

Read More
personal trainer Sarah

Say Hello to Sarah – Our Newest Trainer

09.01.2018 | Uncategorised

New year, new personal trainer – say hello to Sarah Sayyari! Sarah became interested personal training while studying Kinesiology at UBC. If you have injuries or require rehabilitation –...

Read More
fitness goals

How to Set Fitness Goals You Can Keep

09.01.2018 | Training Tips , Uncategorised

It’s that time of year again! The calendar has turned and everyone is absolutely, optimistically positive that 2018 is going to be THE year that they finally get fit. The bad news? Research...

Read More
personal training client Erin t

Client KUDOS: Erin T.

09.01.2018 | Client of the Month

Every quarter we feature a Precision client who has accomplished something great in his or her workout program. Whether it’s achieving a fitness goal (or two), overcoming obstacles like injuries...

Read More

Little Black Dress Challenge

02.01.2018 | Group Fitness , Uncategorised

This fall, 11 dedicated ladies rose to the Little Black Dress Challenge and the results were inspiring. Through mindful nutritional choices, hard work and a tailored 28 day transformation program,...

Read More

March Fat-Loss Challenge

03.03.2010 | Uncategorised

Measuring girth and body composition is the best way to tack progress or fat loss Hopefully everyone enjoyed the 2010 Winter Olympics in Vancouver. There were plenty of inspirational athletic...

Read More

21 Day challenge wrap up

23.02.2010 | Uncategorised

Well everyone did a great job of challenging themselves for January and into February. We saw some great results! Karen and Christine lost 11 lbs each and some inches (Christine , 16 inches lost...

Read More

January 21 day challenge is here!

06.01.2010 | Uncategorised

Happy 2010. In an effort to start the year right and make 2010 your fittest year yet, we are launching our latest Vancouver fitness challenge. This contest is open to our Vancouver Personal training...

Read More

The results are in for the Media Charity Fitness Challenge!

04.12.2009 | Uncategorised

We drew the winners today for our month long contest. Everyone who entered and set a goal had a chance to win. Overall, everyone was a winner as we all did better by having a goal to shoot for than...

Read More

War on Bicep Curls?

17.11.2009 | Uncategorised

As a full time fitness industry professional, I get to see some strange stuff in the gym. I cannot post it all. However, a recent phenomenon has swept the gym I train out of. This applies to people...

Read More