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Holistic Nutrition Vancouver, Personal Trainer Vancouver, Sports Nutrition Vancouver

Alcohol and Fitness Training – Holistic Nutrition Vancouver

28.11.2018 | Nutrition

  Why alcohol may be keeping you from your fitness goals – By Maxine Hubbard: Holistic Nutritionist and Personal Trainer Vancouver. Its no surprise that in this day and age its become the...

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female personal trainer vancouver

Female Personal Trainer Vancouver

29.09.2018 | Uncategorised

Thinking of hiring a Female Personal Trainer in Vancouver? People start personal training for many different reasons, they want: accountability, expertise, motivation, education and most importantly...

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5 Keys to Training Success – Powerlifting Vancouver

14.09.2018 | Training Tips , Uncategorised

  Are you tired of going to the gym and not getting results? I know this is an over-used marketing tag line. But the truth is many people do go to the gym day after day, week after week, year...

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personal training client Erin t

Client KUDOS: Erin T.

09.01.2018 | Client of the Month

Every quarter we feature a Precision client who has accomplished something great in his or her workout program. Whether it’s achieving a fitness goal (or two), overcoming obstacles like injuries...

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21 Day challenge wrap up

23.02.2010 | Uncategorised

Well everyone did a great job of challenging themselves for January and into February. We saw some great results! Karen and Christine lost 11 lbs each and some inches (Christine , 16 inches lost...

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January 21 day challenge is here!

06.01.2010 | Uncategorised

Happy 2010. In an effort to start the year right and make 2010 your fittest year yet, we are launching our latest Vancouver fitness challenge. This contest is open to our Vancouver Personal training...

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The results are in for the Media Charity Fitness Challenge!

04.12.2009 | Uncategorised

We drew the winners today for our month long contest. Everyone who entered and set a goal had a chance to win. Overall, everyone was a winner as we all did better by having a goal to shoot for than...

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War on Bicep Curls?

17.11.2009 | Uncategorised

As a full time fitness industry professional, I get to see some strange stuff in the gym. I cannot post it all. However, a recent phenomenon has swept the gym I train out of. This applies to people...

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