Female Personal Trainer Vancouver
Thinking of hiring a female personal trainer in Vancouver?
People start personal training for many different reasons. Usually they want:
- education, and most importantly,
Before you embark on a training program, another major factor to consider is scheduling. Now, for those of us with families and busy lives, that word might more accurately be described as “juggling.”
However, once your motivation and scheduling have been established you will need to choose the right personal trainer!
The gender of the trainer is not important to everyone but it is very important to some. Some female clients feel more comfortable training with a female personal trainer. At Precision Athletics in Vancouver we have many amazing female trainers on staff. Several of our female personal trainers have their pre- and post-natal training certifications.
As a female client, another consideration would be that your trainer has the expertise to train you effectively in order to achieve your desired results. At Precision, our trainers have education in a specialty program designed specifically for female clients. This module is called “Equal but not the same” by Paul Chek of the Chek institute. Paul developed a training formula for women that “increases strength and reduces the risk for injury by acknowledging the unique characteristics and specific needs of a woman’s body.” The use of these principles—in addition to our training experience and knowledge—will provide a platform for your fitness success.
Let us help you achieve your fitness goals much faster (and with less injuries) than training on your own.
If you are considering hiring a female personal trainer in Vancouver, and you are looking for a woman that is passionate about fitness and has the experience and expertise. See which of our female personal trainers in Vancouver might be a good fit your you!