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Personal Trainer Vancouver - Ewa Dolowy

Get To Know Our Coach Ewa Dolowy

21.03.2021 | Trainer of the Month

What were you doing before Precision Athletics? I was conducting group fitness classes, personal training, and teaching P.E. at schools: all age groups including university.   Why did you decide...

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Client of the month Brigitta

Client Success Transformation: Brigitta

21.03.2021 | Client of the Month , Success Stories

It’s been awhile since we posted a client success story! This month we’re introducing you to Brigitta, who works with personal trainer, Craig Boyd. What were you doing for fitness before...

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Benefits of Exercise During Pregnancy

21.03.2021 | Training Tips

Additional potential benefits of sticking to an exercise regime during pregnancy are having less aches and pains, decreased pregnancy swelling, a boost in your moods and an increase in your energy...

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best personal trainer vancouver craig boyd

Craig Boyd Named in Top 5 Best Personal Trainers in Vancouver

03.05.2021 | Media , Trainer of the Month

Congratulations to Precision Athletics Co-Founder and Master Trainer, Craig Boyd, who is featured in this list of the Top 5 Best Personal Trainers in Vancouver. As the article points out, there are a...

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20/4 intermittent fast

Fasting and Intermittent Fasting

21.03.2021 | Fasting , Nutrition

It seems everywhere you look these days there is a fasting challenge or information on fasting and intermittent fasting. Is this the newest trend and will it disappear the way the shake weight did...

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COVID-19 message

COVID-19 News

13.11.2020 | Events

If you’re new here, welcome—we hope that we’ll be able to meet you in person very soon. NOVEMBER Changes at Precision Athletics: Group Fitness classes are on hold until we can resume...

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21 Day Challenge

21 Day Challenge – Organic vs Non-organic Food

12.05.2020 | Events , Nutrition

21-Day Challenge Tip #9: Organic vs. Non-Organic Food    Farming has existed for nearly as long as we have. But somewhere along the way, non-organic methods of farming were adopted to fight...

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21 Day Challange

21 Day Challenge – Processed Food

12.05.2020 | Events , Nutrition

21-Day Challenge Tip #8: Processed Food   Here are 10 reasons not to continue eating processed food. Article has been sourced from Lose That Tyre diet blog.   The Concept: Processed food is...

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21 Day Challenge

Your Digestive System

12.05.2020 | Events , Nutrition

21-Day Challenge Tip #7: Your Digestive System   Hopefully you are now feeling great after more than a week of eliminating inflammatory foods from your system.    One of the often...

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21 Day Challenge

Circadian Rhythm & Your Health 

12.05.2020 | Nutrition , Training Tips

21-Day Challenge Tip #6: Circadian Rhythm & Your Health    Hope you are feeling fantastic during the second week of your 21-Day Challenge. A big part of this challenge is trying to...

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21 Day Challenge

Alcohol

11.05.2020 | Events , Nutrition

  Hope everyone is feeling good so far and enjoying the healthy eating plan. You should start to feel less bloated and have more energy. Some people also notice greater thought clarity which has...

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21 Day Challenge

prizes and special offers

09.05.2020 | Events , Uncategorised

Prizes and Measurements Thanks to our friends at Tru Local we have a $150 Prize of free Tru Local Meat. Thanks to Body Energy Club we have 2 x $100 credits and 4 x $50 credits to our call centre to...

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We are OPEN!

One-on-one personal training and semi-private specialized training (Powerlifting; Glutes, Abs & Cardio; and Operation Alpha) sessions are operating. All indoor Group Fitness classes are suspended until outside weather improves.

Click the button below to review our COVID-19 prevention protocols and procedures.

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