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Feature Coach 
Trainer Spotlight: Mehrdad
Get To Know Our Coach, Mehrdad What were you doing before Precision Athletics? I was working as coach and nutritionist for Steve Nash Fitness World for 10 years and also my own training company. Why...
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Post Workout Nutrition Tip
Nutrition Certified and Precision Athletics Personal Trainer, Josee Picco, has this month’s Nutrition Tip that is all about post-workout nutrition. She believes that “Nutrition and exercise is a...
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Trainer Tip
This month’s trainer tip comes from Precision Athletics’ co-founder and master trainer Craig Boyd. If you look on social media these days, there is a trend of people posting photos of...
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Client Spotlight: Kyle Barnes
At Precision Athletics, we are passionate about helping our clients reach their fitness goals. Our trained and experienced team of fitness professionals works hard to make sure that our clients...
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Preparing for Fitness and Bodybuilding Competitions
Do you love the gym and working out? Is your fitness routine and gym time something that has become a part of you? If you are a gym buff and are looking to challenge yourself even further, you may be...
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How to Speed Up Your Metabolism for Real Fat Loss
If you are working on your fitness level or if you are trying to lose weight, you have likely been told that it is essential for you to speed up your metabolism. But you might be wondering –...
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Get To Know Our Coach Ewa Dolowy
What were you doing before Precision Athletics? I was conducting group fitness classes, personal training, and teaching P.E. at schools: all age groups including university. Why did you decide...
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Client Success Transformation: Brigitta
It’s been awhile since we posted a client success story! This month we’re introducing you to Brigitta, who works with personal trainer, Craig Boyd. What were you doing for fitness before...
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Benefits of Exercise During Pregnancy
Additional potential benefits of sticking to an exercise regime during pregnancy are having less aches and pains, decreased pregnancy swelling, a boost in your moods and an increase in your energy...
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Craig Boyd Named in Top 5 Best Personal Trainers in Vancouver
Congratulations to Precision Athletics Co-Founder and Master Trainer, Craig Boyd, who is featured in this list of the Top 5 Best Personal Trainers in Vancouver. As the article points out, there are a...
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Fasting and Intermittent Fasting
It seems everywhere you look these days there is a fasting challenge or information on fasting and intermittent fasting. Is this the newest trend and will it disappear the way the shake weight did...
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COVID-19 News
If you’re new here, welcome—we hope that we’ll be able to meet you in person very soon. NOVEMBER Changes at Precision Athletics: Group Fitness classes are on hold until we can resume...
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