Precision Athletics Vancouver Morning Boot Camp - Join Us At 7am On Friday, June 18, 2010

Precision Athletics Vancouver morning boot camp – 7am Friday, June 18 2010

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June 18, 2010

Warm up 5 laps 10 push ups 10/10 mountain climbers 10 sit ups *repeat 3x Workout 8 sprints kettlebell swings *3 minutes, 3x 20 push ups squats *3 minutes, 3x

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Precision Athletics Vancouver morning boot camp – 7am Friday, June 18 2010

You may be intrested in !

Check Out !

How to Commit to Your Health and Get Back into the Gym

5 Reasons Exercise is Good for Entrepreneurs

Client Spotlight: Sunny Chandan

Trainer Tip: Small Changes Add Up

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