Glutes, Abs & Cardio
Do double duty: tone your abs and glutes together!
Learn MoreSemi-Private Specialized Training gives you the intimacy of a personal training session with the motivation of like-minded individuals and shared costs. Benefit from the expertise of working with a trainer on a highly-focussed workout that produces great results. Try one week of specialized program for FREE—we're pretty sure you'll be hooked!
We are OPEN!
One-on-one personal training and semi-private specialized training (Powerlifting; Glutes, Abs & Cardio; and Operation Alpha) sessions are operating. All indoor Group Fitness classes are suspended until outside weather improves.
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