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Personal Trainer Vancouver - Ewa Dolowy

Get To Know Our Coach Ewa Dolowy

21.03.2021 | Trainer of the Month

What were you doing before Precision Athletics? I was conducting group fitness classes, personal training, and teaching P.E. at schools: all age groups including university.   Why did you decide...

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Client of the month Brigitta

Client Success Transformation: Brigitta

21.03.2021 | Client of the Month , Success Stories

It’s been awhile since we posted a client success story! This month we’re introducing you to Brigitta, who works with personal trainer, Craig Boyd. What were you doing for fitness before...

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Benefits of Exercise During Pregnancy

21.03.2021 | Training Tips

Additional potential benefits of sticking to an exercise regime during pregnancy are having less aches and pains, decreased pregnancy swelling, a boost in your moods and an increase in your energy...

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powerlifting gym vancouver

Is Powerlifting Getting the Cold Shoulder?

20.09.2019 | Fitness Trends , Small Group Training

In Vancouver, HIIT (high intensity interval training) circuits are exploding: Think CrossFit, Orange Theory, F45, and many others. But what has happened to “old-school” powerlifting?...

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See Your Abs Again

13.10.2015 | Small Group Training

If you’re frustrated with your ab workout (or lack thereof) and want to tighten up the waistline, check out this specialized small group training program starting up again at the end of October....

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The Quest for Killer Abs Continues: Core Strength

14.07.2013 | Small Group Training , Success Stories

How Core Strength Taught Me Balance on Life’s Seesaw Dictionary.com defines balance as ‘a state of equilibrium or equipoise’. It’s that particular measure of inner being which...

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The Quest for Killer Abs: The Reset

10.06.2013 | Small Group Training , Success Stories

How Turning 30 Reset My Metabolism in 30 Days! I felt like I was going to puke my hammering heart out of my throat. My juvenile lungs were raw, and wanted to burst open with each heaving breath. My...

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