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Get To Know Our Coach Ewa Dolowy
What were you doing before Precision Athletics? I was conducting group fitness classes, personal training, and teaching P.E. at schools: all age groups including university. Why did you decide...
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Client Success Transformation: Brigitta
It’s been awhile since we posted a client success story! This month we’re introducing you to Brigitta, who works with personal trainer, Craig Boyd. What were you doing for fitness before...
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Benefits of Exercise During Pregnancy
Additional potential benefits of sticking to an exercise regime during pregnancy are having less aches and pains, decreased pregnancy swelling, a boost in your moods and an increase in your energy...
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Personal Training Results : December 2014
Client of the Month – Jordan Pickett Each month we review the Personal Training Results on our clients and share them with our readers for inspiration and encouragement. Jordan has seen...
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Vancouver Personal Training Clients of the month: November 2014
Vancouver Personal Training clients Nikki and Shira have been coming to Precision for three years now. They’ve done everything from Group Fitness Classes to Personal Training they’ve...
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December 2013 Client of the Month
Congratulations to December’s client of the month: GRETCHEN COLEMAN We had a Q&A session with Gretchen to find out how she does it. Q: How long have you been at...
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Vancouver Boot Camp and Cross Training Classes- Client of the Month Bryan Jones
Each quarter we preview one of our Vancouver boot camp or cross training and fitness clients to talk about their experience with our classes. Bryan Jones: Positive mindset yields positive results....
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Client of the Month: Sarah Moshurchak
Determined to Deadlift 200 lbs One day Sarah Moshurchak arrived early for her personal training session and saw her trainer, Pepe Picco, doing a deadlift. The first thought that popped into her head?...
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Client of the Month: Anicka Quin
Dedicated Bootcamp Participant Takes the Challenge The 21-Day Challenge is over and while we haven’t tallied up the official results, one of the first clients to complete it successfully was Anicka...
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Client of the Month: Danna Budde
Challenged to Pass the POPAT With her regular workouts and active participation on a hockey team, Danna considered herself to be in pretty good shape. She enjoyed Crosstraining & Fitness classes,...
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Client of the Month: Rowan Smith
Canucks Playoffs Aftermath Inspires Corporate Fitness Challenge The three months of hockey playoffs this year were a blast, but they also put the kibosh on the exercise efforts and diets of many...
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Client of the Month: Wayne Pomario
Already Extremely Fit, But in Search of a Flatter Stomach Wayne runs 6 days per week, covering off 85-105 kilometers. He also has been working with personal trainer Craig Boyd twice per week since...
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Client of the Month: Frank Uy
Going Beyond ‘Just Going to the Gym’ When he started training with Jade McClure four years ago, Frank Uy had no idea what a drastic change it would make to his lifestyle. Like many of us, his...
Read MoreClient of the Month: Ais Sheridan
Beach Vacation Provided Motivation, But Now She’s Hooked on Group Fitness In March Ais knew she had her work cut out for her. She and her boyfriend had just booked a May beach vacation in Mexico....
Read MoreClient of the Month: Simone & Nicole
Craig Boyd had been a trainer for years when he cofounded Precision in 2001 with Pepe Picco. They had a vision that included trainers with greater expertise and a focus on the other 23 hours. He...
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