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Holistic Nutrition Vancouver, Personal Trainer Vancouver, Sports Nutrition Vancouver

Alcohol and Fitness Training – Holistic Nutrition Vancouver

28.11.2018 | Nutrition

  Why alcohol may be keeping you from your fitness goals – By Maxine Hubbard: Holistic Nutritionist and Personal Trainer Vancouver. Its no surprise that in this day and age its become the...

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female personal trainer vancouver

Female Personal Trainer Vancouver

29.09.2018 | Uncategorised

Thinking of hiring a Female Personal Trainer in Vancouver? People start personal training for many different reasons, they want: accountability, expertise, motivation, education and most importantly...

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5 Keys to Training Success – Powerlifting Vancouver

14.09.2018 | Training Tips , Uncategorised

  Are you tired of going to the gym and not getting results? I know this is an over-used marketing tag line. But the truth is many people do go to the gym day after day, week after week, year...

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personal training client Erin t

Client KUDOS: Erin T.

09.01.2018 | Client of the Month

Every quarter we feature a Precision client who has accomplished something great in his or her workout program. Whether it’s achieving a fitness goal (or two), overcoming obstacles like injuries...

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Personal trainer Maxine

Meet Maxine, New Personal Trainer

09.01.2018 | Trainer of the Month

Part personal trainer, part cyclist and a Holistic Nutritionist, Maxine completed her training in Montreal. Maxine loves to cycle, and enjoys helping her clients gain strength, speed and agility on...

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personal trainer Sarah

Say Hello to Sarah – Our Newest Trainer

09.01.2018 | Trainer of the Month

New year, new personal trainer – say hello to Sarah Sayyari! Sarah became interested personal training while studying Kinesiology at UBC. If you have injuries or require rehabilitation –...

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personal trainer shawn pallan vancouver location

Personal Trainer Shawn is Back

25.01.2017 | Trainer of the Month

Our newest personal trainer, Shawn Pallan, is returning to Precision Athletics this month. Shawn has been a personal trainer for 25 years and has enjoyed every aspect of the business.  Helping...

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Pull-Up Tips

Trainer Tip: Improving Pull-Ups

13.10.2015 | Trainer of the Month , Training Tips

Post by Personal Trainer Teri-Lynn Nelson The pull-up is a compound pulling exercise that mainly targets the latissimus dorsi muscle in the back. Other muscles of the back, shoulders, arms, and...

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Meet Kaitlyn Wilbee, Our Newest Personal Trainer

12.10.2015 | Trainer of the Month

We asked our newest personal trainer, Kaitlyn, a few tough questions: Why did you decide to join the personal training team at Precision Athletics? Simple – great people (both co-workers and...

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sushi roll

Familiar Face: Kelly Morrissey

06.05.2015 | Trainer of the Month

Kelly Morrissey is back with us training clients after three years of working overseas. A CHEK-certified coach, she spent 2014 as a Holistic Exercise and Lifestyle Coach in Dubai. Prior to that she...

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