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Power Training: Increase Your Speed and Strength
In an everyday discussion, power and strength seem like they mean the same thing. But, when it comes to training, they are very different in their approach. Focusing your workout style on power...
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Client Kudos: Cathérine Hoff the Kettlebell Star
The reason we are here is to support people in reaching their fitness goals with our experience, coaching, and knowledge. Nothing makes it more worthwhile than seeing our clients succeed. So many...
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Meet Trainer Art Chaykin: Kettlebell Training in Vancouver
Art Chaykin has been our resident expert for kettlebell training at Precision Athletics since July 2018. He is no novice when it comes to the kettlebell training, being a 1st place titleholder from...
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Female Personal Trainer Vancouver
Thinking of hiring a female personal trainer in Vancouver? People start personal training for many different reasons. Usually they want: accountability expertise motivation education, and most...
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Meet Maxine, New Personal Trainer
Part personal trainer, part cyclist and a Holistic Nutritionist, Maxine completed her training in Montreal. Maxine loves to cycle, and enjoys helping her clients gain strength, speed and agility on...
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Say Hello to Sarah – Our Newest Trainer
New year, new personal trainer – say hello to Sarah Sayyari! Sarah became interested personal training while studying Kinesiology at UBC. If you have injuries or require rehabilitation –...
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Personal Trainer Shawn is Back
Our newest personal trainer, Shawn Pallan, is returning to Precision Athletics this month. Shawn has been a personal trainer for 25 years and has enjoyed every aspect of the business. Helping...
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Trainer Tip: Improving Pull-Ups
Post by Personal Trainer Teri-Lynn Nelson The pull-up is a compound pulling exercise that mainly targets the latissimus dorsi muscle in the back. Other muscles of the back, shoulders, arms, and...
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Meet Kaitlyn Wilbee, Our Newest Personal Trainer
We asked our newest personal trainer, Kaitlyn, a few tough questions: Why did you decide to join the personal training team at Precision Athletics? Simple – great people (both co-workers and...
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Familiar Face: Kelly Morrissey
Kelly Morrissey is back with us training clients after three years of working overseas. A CHEK-certified coach, she spent 2014 as a Holistic Exercise and Lifestyle Coach in Dubai. Prior to that she...
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