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Meet Personal Trainer Chris Martelli

11.11.2019 | Trainer of the Month

Get to know Chris Martelli, who is the newest member of our Vancouver personal training team. What were you doing before you joined Precision Athletics? Sports and exercise have always been an...

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personal training client success

Client Success: Taha Alwadhi

08.11.2019 | Client of the Month

“Taha is very inspirational on how much of a change you can make in a short period if you put your mind to it,” says Craig Boyd, Taha’s personal trainer. “When Taha started...

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protein after workout

Protein After a Workout: How much can you absorb?

08.11.2019 | Nutrition

By Maxine Hubbard RHN. First off, what is protein? Simply put, it’s a macronutrient (or “macro”) made up of 20 amino acids which are essential for building muscles—among a few other...

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kettlebell training vancouver

Meet Trainer Art Chaykin: Kettlebell Training in Vancouver

27.04.2019 | Group Fitness , Trainer of the Month

Art is a kettlebell training pro and personal trainer. His hard work at the gym is exemplified by his passion for helping people find their inner strength....

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female personal trainer vancouver

Female Personal Trainer Vancouver

29.09.2018 | Trainer of the Month

Thinking of hiring a female personal trainer in Vancouver? People start personal training for many different reasons. Usually they want: accountability expertise motivation education, and most...

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Personal trainer Maxine

Meet Maxine, New Personal Trainer

09.01.2018 | Trainer of the Month

Part personal trainer, part cyclist and a Holistic Nutritionist, Maxine completed her training in Montreal. Maxine loves to cycle, and enjoys helping her clients gain strength, speed and agility on...

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personal trainer Sarah

Say Hello to Sarah – Our Newest Trainer

09.01.2018 | Trainer of the Month

New year, new personal trainer – say hello to Sarah Sayyari! Sarah became interested personal training while studying Kinesiology at UBC. If you have injuries or require rehabilitation –...

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personal trainer shawn pallan vancouver location

Personal Trainer Shawn is Back

25.01.2017 | Trainer of the Month

Our newest personal trainer, Shawn Pallan, is returning to Precision Athletics this month. Shawn has been a personal trainer for 25 years and has enjoyed every aspect of the business.  Helping...

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Pull-Up Tips

Trainer Tip: Improving Pull-Ups

13.10.2015 | Trainer of the Month , Training Tips

Post by Personal Trainer Teri-Lynn Nelson The pull-up is a compound pulling exercise that mainly targets the latissimus dorsi muscle in the back. Other muscles of the back, shoulders, arms, and...

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Meet Kaitlyn Wilbee, Our Newest Personal Trainer

12.10.2015 | Trainer of the Month

We asked our newest personal trainer, Kaitlyn, a few tough questions: Why did you decide to join the personal training team at Precision Athletics? Simple – great people (both co-workers...

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sushi roll

Familiar Face: Kelly Morrissey

06.05.2015 | Trainer of the Month

Kelly Morrissey is back with us training clients after three years of working overseas. A CHEK-certified coach, she spent 2014 as a Holistic Exercise and Lifestyle Coach in Dubai. Prior to that she...

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Vancouver Personal Trainer of the Month: Nerida Karlen

19.11.2014 | Trainer of the Month

Nerida joined us as a Vancouver personal trainer this fall, she’s adjusting to the cold weather because she’s come from the land down under where they don’t see the cold as we see...

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