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Feature Coach 
Meet Personal Trainer Chris Martelli
Get to know Chris Martelli, who joined our Vancouver personal training team in July. What were you doing before you joined Precision Athletics? Sports and exercise have always been an important part...
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Client Success: Taha Alwadhi
“Taha is very inspirational on how much of a change you can make in a short period if you put your mind to it,” says Craig Boyd, Taha’s personal trainer. “When Taha started...
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Protein After a Workout: How much can you absorb?
First off, what is protein? Simply put, it’s a macronutrient (or “macro”) made up of 20 amino acids which are essential for building muscles—among a few other things. So what affects our...
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Meet Trainer Art Chaykin: Kettlebell Training in Vancouver
Art is a kettlebell training pro and personal trainer. His hard work at the gym is exemplified by his passion for helping people find their inner strength....
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Working with Female Personal Trainers in Vancouver
Thinking of hiring a female personal trainer in Vancouver? People start personal training for many different reasons. Usually they want: accountability expertise motivation education, and most...
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Meet Maxine, New Personal Trainer
Part personal trainer, part cyclist and a Holistic Nutritionist, Maxine completed her training in Montreal. Maxine loves to cycle, and enjoys helping her clients gain strength, speed and agility on...
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Say Hello to Sarah – Our Newest Trainer
New year, new personal trainer – say hello to Sarah Sayyari! Sarah became interested personal training while studying Kinesiology at UBC. If you have injuries or require rehabilitation –...
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Personal Trainer Shawn is Back
Our newest personal trainer, Shawn Pallan, is returning to Precision Athletics this month. Shawn has been a personal trainer for 25 years and has enjoyed every aspect of the business. Helping...
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Trainer Tip: Improving Pull-Ups
Post by Personal Trainer Teri-Lynn Nelson The pull-up is a compound pulling exercise that mainly targets the latissimus dorsi muscle in the back. Other muscles of the back, shoulders, arms, and...
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Meet Kaitlyn Wilbee, Our Newest Personal Trainer
We asked our newest personal trainer, Kaitlyn, a few tough questions: Why did you decide to join the personal training team at Precision Athletics? Simple – great people (both co-workers...
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Familiar Face: Kelly Morrissey
Kelly Morrissey is back with us training clients after three years of working overseas. A CHEK-certified coach, she spent 2014 as a Holistic Exercise and Lifestyle Coach in Dubai. Prior to that she...
Read MoreVancouver Personal Trainer of the Month: Nerida Karlen
Nerida joined us as a Vancouver personal trainer this fall, she’s adjusting to the cold weather because she’s come from the land down under where they don’t see the cold as we see...
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