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personal trainer Sarah

Say Hello to Sarah – Our Newest Trainer

New year, new personal trainer – say hello to Sarah Sayyari!

Sarah became interested personal training while studying Kinesiology at UBC. If you have injuries or require rehabilitation – talk to Sarah. Besides providing inspiration and guidance to get people off the couch, she also focuses on physical rehabilitation and therapeutic exercise for cancer survivors, seniors and others with clinical needs.

If you would like to train with Sarah, please contact us.

09.01.2018 | Trainer of the Month

We are OPEN!

One-on-one personal training and semi-private specialized training (Powerlifting; Glutes, Abs & Cardio; and Operation Alpha) sessions are operating. All indoor Group Fitness classes are suspended until outside weather improves.

Click the button below to review our COVID-19 prevention protocols and procedures.