Looking for something to do this summer other than elbowing your way up The Grind or taste-testing microbrews on a sunny patio? Sign up for a race!

Challenge yourself to train and prep for an event. Better yet, pair up with your partner or friend. A few races to consider: Iron Knee, Tender Knee Trail Race, N. Van. ($55) – May 24 Oasis Shaughnessy 8K for Leukemia & Lymphoma, Vanc ($30) – May 24 MEC Seek the Creek, N. Van ($15) – May 31 Zombie Fun Run, Langley ($80) – May 31 Boys and Girls Clubs’ Race for Kids, Vancouver (free!) – May 31 Spartan Race Vancouver Sprint, N. Van ($80) – Jun 6 *Join our team! MEC Seymour Valley Half, 10K & 5K, N. Van ($60) – Jun 6 MEC The Best Getter, Vancouver ($!5) – Jun 7 Blueshore Financial Longest Day Road Race, UBC ($38) – Jun 19 MEC The Speed Feeder, Vancouver ($15) – Jul 12

If you’re not sure where to start, one of our personal trainers can help.